Lymphatic cleanse tea recipe: Ingredients: 1 part dandelion root (roasted for better flavor) 1 part burdock root 1 part milk thistle seed ½ part ginger root ¼-½ part licorice root We’ve used the term “parts” in this recipe so you
Downloadable PDF of Vegan Spinach Artichoke Dip Recipe. Vegan Spinach & Artichoke Dip This Tasty Recipe Was Inspired by Foods That Support a Healthy Liver This recipe was inspired by Minimalistbaker.com, a Portland local food blogger. FYI, we tweaked some
Bulletproof hot chocolate recipe The weather is cold and the tree is up and nothing satisfies my taste for warm drinks like this delicious bulletproof hot chocolate recipe. I started looking at the mixes available and was a bit horrified.
Thyme & Peppermint Steam Bath This simple Steam bath is an easy way to help ease lung and sinus discomfort due to infection, allergies or exposure to irritating smoke and environmental pollutants. As a naturopathic Doctor in Portland, OR, I
Stove-top Lemon and Rosemary Potpourri With so many artificial fragrances and candles in many households and workplaces in recent years, I’m not surprised at seeing such a high number of patients with asthma symptoms, coughs and allergies. As a naturopathic