For this month of our summer, 2019 Thyroid Healing Series, we’re examining the detrimental effects that toxic heavy metals have on our health. Thyroid health and proper endocrine function in general are not possible without first giving the body a
Lymphatic Exercises: Yoga & Qigong (pronounced Chee-Gong) Terrain Wellness 3-3-3 Lymph Exercises As discussed previously, lymph vessels require active movement of the body to effectively do their jobs. It is very important that our lymph is moved from the extremities
Heavy Metals & Thyroid Function Heavy metals are highly toxic elements that are both poisonous and hard for the body to eliminate. These substances are particularly damaging to the thyroid gland and can have harmful effects many years after exposure.
This article is part of our ongoing series on thyroid health. What are heavy metals? “Toxic heavy metals” refer to dense metals and metalloids on the periodic table that are poisonous to humans and animals. The term “heavy metals” has