Natural Remedies For Anxiety The topic of natural remedies for anxiety is one that generally comes up at least once in the course of most patient’s road to increased health. This comes as no surprise since according to the National
Is non dairy or vegan ice cream healthier? Many people assume that dairy-free or vegan ice creams are inherently healthier. However, in terms of calories, dairy free and vegan ice creams are often about the same as regular ice cream.
Matching Genetics To Meal Plans Crucial For Weight Loss “Let food be thy medicine and medicine be thy food. -Socrates” NOTE: Please consult your doctor before implementing a new fitness or meal plan. Article sources are cited at the bottom
Lessons From “The Handmaid’s Tale” I recently binge-watched the new HULU series The Handmaid’s Tale, a contemporary TV series based on a book that I was assigned to read as a freshman at the University of Southern California in Writing