Cat and pet dander allergies are on the rise. According to the Asthma and Allergy Foundation of America, they can affect as many as 30 percent of adults and 40 percent of children.[i] Conventional medicine has a few solutions such
Thyme & Peppermint Steam Bath
This simple Steam bath is an easy way to help ease lung and sinus discomfort due to infection, allergies or exposure to irritating smoke and environmental pollutants. As a naturopathic Doctor in Portland, OR, I frequently recommend steam baths containing
Stove-top Lemon and Rosemary Potpourri
With so many artificial fragrances and candles in many households and workplaces in recent years, I’m not surprised at seeing such a high number of patients with asthma symptoms, coughs and allergies. As a naturopathic physician licensed in Oregon, I
