Settling in a relationship NOTE: As both a naturopathic doctor and human being, I find the subject of human relationships both fascinating and relevant to our physical health. The emotional pain around romantic difficulties can actually cause physical declines in
Take Control of Your Narrative
Taking Ownership of My Internal Dialogue With the New Year now in full swing, many of us (myself included) have taken a few moments to reflect on our lives and reaffirm our purpose. Many people much further along in their