Athletic Goals Vs. Healthy-For-Life For better or worse, fitness culture is steeped in an attitude of champion-athlete-or-bust. And, this may work for professional athletes bent on winning a medal and pushing past the breaking point. But, what are those athletes
Bulletproof hot chocolate recipe The weather is cold and the tree is up and nothing satisfies my taste for warm drinks like this delicious bulletproof hot chocolate recipe. I started looking at the mixes available and was a bit horrified.