Is non dairy or vegan ice cream healthier? Many people assume that dairy-free or vegan ice creams are inherently healthier. However, in terms of calories, dairy free and vegan ice creams are often about the same as regular ice cream.
Fitness & Nutrition: Dairy-Free Coconut Ice Cream Compared With Dairy Ice Cream
![Fitness & Nutrition: Dairy-Free Coconut Ice Cream Compared With Dairy Ice Cream Fitness & Nutrition: Dairy-Free Coconut Ice Cream Compared With Dairy Ice Cream](https://terrainwellness.com/wp-content/uploads/2018/04/is-vegan-ice-cream-healthy-750x350.jpg)