Naturopathic Doctors Address ADHD: Attention Deficit Hyperactivity Disorder (ADHD) is a medical condition where a person has trouble with everyday tasks like sitting still, paying attention and impulse-control. ADHD is very common in the US and has been on the
Athletic Goals Vs. Healthy-For-Life
Athletic Goals Vs. Healthy-For-Life For better or worse, fitness culture is steeped in an attitude of champion-athlete-or-bust. And, this may work for professional athletes bent on winning a medal and pushing past the breaking point. But, what are those athletes
Ask The Doctor: Are Eggs Healthy?
Ask The Doctor: Are Eggs Healthy? Egg FAQ: Aren’t eggs high in LDL (bad) cholesterol? Aren’t eggs high in fat? Will fat/cholesterol in egg yolks undermine my athletic performance? Will eggs’ fat calories hinder weight loss? Are eggs a super
Naturopathic Medical Office: New SW Portland Location
Terrain Wellness: 5440 SW Westgate Dr #320 Portland, OR 97221 Our new location in SW Portland, Oregon is open as of August 1st, 2018 and we’re gladly accepting new patients. The newly renovated is located in the West Hills one
Hidden Signs of Thyroid Issues
Thyroid and Anxiety, Depression, Muscle Pain Dr. Danielle Lockwood discusses thyroid issues: depression, anxiety & muscle pain Thyroid and Depression: Hypothyroidism and depression have been clearly linked together in numerous medical research studies. A hormone called serotonin is highly influential
Estrogen, Thyroid, Depression & Early Menopause
Thyroid and Estrogen Dominance Dr. Danielle Lockwood comments on hormone health Q: What is Estrogen Dominance? A: This condition is when the body makes too much estrogen (also called estradiol), which throws off the balance of thyroid hormone, progesterone and
Thyroid, Adrenals & Blood-Sugar Oh My!!!
How Adrenals and Thyroid Affect Blood Sugar Dr. Danielle Lockwood Q & A: thyroid, blood sugar and adrenal fatigue Q: How are thyroid and blood sugar related? A: Low thyroid hormone levels decrease insulin, which raises blood sugar. In this
Natural Remedies For Anxiety
Natural Remedies For Anxiety The topic of natural remedies for anxiety is one that generally comes up at least once in the course of most patient’s road to increased health. This comes as no surprise since according to the National
Fitness & Nutrition: Dairy-Free Coconut Ice Cream Compared With Dairy Ice Cream
Is non dairy or vegan ice cream healthier? Many people assume that dairy-free or vegan ice creams are inherently healthier. However, in terms of calories, dairy free and vegan ice creams are often about the same as regular ice cream.
Matching Your Genetics To Workouts & Meal Plan Crucial For Weight Loss
Matching Genetics To Meal Plans Crucial For Weight Loss “Let food be thy medicine and medicine be thy food. -Socrates” NOTE: Please consult your doctor before implementing a new fitness or meal plan. Article sources are cited at the bottom